If you’re new to Sexological Bodywork, you might have questions about what it involves, how it works, and whether it’s right for you.

This body-based, somatic approach helps individuals and couples explore their relationship with pleasure, intimacy, and self-connection through touch, breathwork, and movement. Below are some of the most common questions to help you feel informed and at ease.

1. What is Sexological Bodywork?

Sexological Bodywork is a somatic (body-based) practice designed to support people in exploring and deepening their connection with their bodies, pleasure, and intimacy. It integrates breathwork, movement, and conscious touch to help release tension, cultivate awareness, and support healing.

2. Do I have to undress during a session?

No, undressing is always optional and guided by your comfort level. If you choose to undress, it will be done intentionally and within professional boundaries, ensuring that you feel safe, supported, and in control of the experience.

3. Is Sexological Bodywork therapy?

No, this is not psychotherapy or counseling. Instead of focusing on talking through experiences, it’s an experiential, body-based approach that works with sensation, breath, and touch. However, it can complement therapy by addressing the physical and somatic aspects of personal growth, intimacy, and pleasure.

4. What if I’ve never done anything like this before?

That’s completely okay! Many clients are new to this work. Before we begin, we’ll discuss your intentions, answer any questions, and move at a pace that feels right for you. There is no pressure—only a safe space for gentle, curious exploration.

5. Is this work sexual or erotic?

Sexological Bodywork is about learning, healing, and self-awareness, not about performance or engaging in sexual acts. The focus is on exploring your own body and sensations in a safe, guided way—without pressure or judgment.

6. Who is this work for?

This work is for anyone looking to reconnect with their body, deepen intimacy, or explore their relationship with pleasure. It’s open to all genders, orientations, and relationship styles.

7. What happens during a session?

Each session is tailored to your unique needs and may include:

• Breathwork – to deepen relaxation and arousal awareness.
• Body or genital mapping – to explore sensations and release shame.
• Mindful touch and somatic exercises – to cultivate pleasure and presence.
• Embodiment practices – to build confidence and self-trust.

Everything is guided by consent and your personal comfort level at all times.

8. What if I don’t know what I need or want?

That’s completely okay! Sessions are designed to help you explore your needs and desires in a safe, supportive space. We start with where you are and move at your own pace.

9. Is this work for individuals or couples?

Both! Individuals use this work to explore embodiment, heal past experiences, or expand their pleasure potential. Couples use it to deepen intimacy, improve communication, and discover new ways to connect.

10. How do I prepare for my first session?

You don’t need to do anything special—just bring an open mind and wear comfortable clothing. Before we begin, we’ll discuss your intentions, boundaries, and any questions to ensure you feel fully prepared and at ease.

Curious to Learn More?

If this resonates with you and you’d like to explore further, start with a FREE 15-minute Clarity and Connection Call. This no-obligation conversation allows us to discuss your needs, answer your questions, and see if this journey aligns with you.